A Healthy Idyllwild
Nothing in this article is meant to be medical advice. Please consult your own healthcare provider.
Some info below taken from: www.health.harvard.edu/
www.health.harvard.edu/healthbeat/8-principles-of-low-glycemic-eating
Oh! The...
A Healthy Idyllwild: Effective communication
Carrying on our focus on effective communication. What supports it and what undermines it?
In 1994, John Gottman, Ph.D.,...
A Healthy Idyllwild
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own...
Are you heart healthy?
February is Healthy Heart month. Many reputable guidelines are easily available to assist in maintaining cardiovascular health. See below for some links....
A Healthy Idyllwild: Gratitude heals
This time of year can be a wonderful time to continue our exploration of gratitude and how consciously and purposefully practicing gratefulness...
A Healthy Idyllwild: Dehydration
Nothing in this article is meant to be medical advice. Please consult your own healthcare provider.
Some info below taken from: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
Dehydration is...
A Healthy Idyllwild: October 13, 2016
By Callie Wight
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues...
A Healthy Idyllwild
By Callie Wight
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider
Some info below taken from:
http://membes.gesa.org.au/membes/files/Consumer%20Information/Low%20FODMAP%20Diet.pdf...
A Healthy Idyllwild: The subject of grieving
By Callie Wight
Nothing in this article is meant to be medical advice. Please consult your own healthcare provider.
Some info below taken from:
...
National Falls Prevention Awareness Day is on September 23. Why wait?
Nothing in this article is meant to be medical advice. Please consult your healthcare provider. Some information for this article was taken...