A Healthy Idyllwild

Nothing in this article is meant to be medical advice. Please consult you own healthcare provider.  Some info below taken from:  https://wellness.uchicago.edu/page/bystander-intervention  http://thoughtcatalog.com/abbey-fox/2013/07/the-four-ds-of-bystander-intervention-how-to-make-the-world-a-better-place/  https://www.facebook.com/MCAllianceAgainstGBV/  Please, don’t turn...

Nothing in this article is meant to be medical advice. Please consult your own healthcare provider.  Some info below taken from: www.health.harvard.edu/ www.health.harvard.edu/healthbeat/8-principles-of-low-glycemic-eating Oh! The...

Nothing in this article is meant to be medical advice. Please consult your own healthcare provider.  Some info below taken from:  http://pcna.net/docs/default-source/patients-documents/living_guidelines_for_women.pdf?sfvrsn= www.goredforwomen.org/about-heart-disease/symptoms _of_heart_disease_in_women/just-a-little-heart-attack/ Many...

Nothing in this article is meant to be medical advice. Please consult your own healthcare provider. Some info...

This theme of gratitude has become an annual favorite of mine. It seems appropriate for the season and for this year especially...

Nothing in this article is meant to be medical advice. Please consult your own healthcare provider. Some...

Carrying on our focus on effective communication. What supports it and what undermines it? In 1994, John Gottman, Ph.D.,...

Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you...

Nothing in this article is meant to be medical advice. Please consult your own healthcare provider.  Some info below taken from: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256 Dehydration is...