Dear Spiritual Workout, I am in my sixties, fit and active. I discovered years ago that eating aplant-based diet was the key for me in terms of weight control and goodhealth. My dilemma now is that when I gather socially with friends theyconstantly share about their ailments, doctor visits, diagnoses andlimitations. I feel for their…

By Riverside CountyContributed Riverside University Health System-Medical Center (RUHS-MC) was recently designated as a Level-1 Trauma Center by the County of Riverside Emergency Medical Services Agency (REMSA). The Level 1 designation is in addition to verification by the American College of Surgeons Committee on Trauma (ACS COT) earlier this year, making RUHS-MC the first of…