Nothing in this article is meant to be medical advice. Please consult your own healthcare provider. Some info below taken from: www.fresnometmin.org/images/pdfs/clean-homes-healthy-families-en.pdf www.backdoorsurvival.com/diy-liquid-castile-soap-wonderful/ If you follow this column, then you’ll know that the last couple of articles have dealt with darker topics. So, to quote a phrase: “And now for something completely different.” The clean,…
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own health status. Some info below taken from: www.cancer.gov/publications/patient-education/understanding-prostate-changes www.cdc.gov/cancer/prostate/ www.cdc.gov/cancer/prostate/pdf/prostate_health_tips.pdf Gentlemen, please do not neglect your prostates. Know the symptoms of problems and get your regular checkups. True enough, at least…
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider. Some info below taken from: “The Worst is Over,” Judith Acosta and Judith Simon Prager, Jodere Group, 2002, www.traumaresourceinstitute.com. Having been a trauma psychotherapist for nearly 30 years, now retired, I still find myself thinking about how to help…
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider. Some info below taken from: https://wellness.uchicago.edu/page/bystander-intervention http://thoughtcatalog.com/abbey-fox/2013/07/the-four-ds-of-bystander-intervention-how-to-make-the-world-a-better-place/ https://www.facebook.com/MCAllianceAgainstGBV/ Please, don’t turn away when I say that April is Sexual Assault Awareness Month. I know we prefer not to talk about it. Nevertheless, it’s still a major problem for women,…
By Callie Wight Nothing in this article is meant to be medical advice. Please consult you own healthcare provider Some info below taken from: http://membes.gesa.org.au/membes/files/Consumer%20Information/Low%20FODMAP%20Diet.pdf http://sim.stanford.edu/resources/smg_patient_info/IRRITABLEBOWEL09-09.pdf www.beyondceliac.org/SiteData/docs/WhatisCeli/7df546428970c440/What%20is%20Celiac%20Disease.pdf www.beyondceliac.org/celiac-disease/non-celiac-gluten-sensitivity/gluten-sensitivity-testing/ http://www.mayoclinic.org/diseases-conditions/wheat-allergy/basics/definition/con-20031834 Is it gluten, wheat allergy, irritable bowel, FODMAPs or something else altogether? Here is a worthy puzzle. Celiac disease, non-celiac gluten sensitivity, irritable bowel syndrome, sensitivity…
By Callie Wight Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own health status. If you’re like me, I bet you’ve heard the saying “trial and error” a hundred times. And that other favorite saying that always seemed to me…
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own health status. “Bullies, they really feed off the energy they get. If they hear people laugh at one joke they make, they’re going to keep making them to get the laughs….
Nothing in this article is meant to be medical advice. Please consult your own healthcare provider for any questions or issues concerning you own health status. It turns out that dietary sugar is the big problem. Dietary sugar contributes to obesity (body-fat accumulation). Obesity is at the root of many health-related evils. Current medical research is…
By Callie Wight Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own health status. Welcome back and thank you for reading this column on health and wellness self-management. Self-management is using smart information to make wise choices regarding the aspects…
